Answer this Question

How many of the resolutions for 2010 have you accomplished so far?

I'm pretty sure that, like me, you sarted 2010 out with a bunch of "new year resolutions". Some of those resolutions are completed, some are

in the process to be completed, and some are i

n line to become a new resolution on 2011. Am I rigt

h? Around 95% of people list out health and fitness as one of the top resolutions every year, but the sad reality is that by February this resolution will be part of the next year's resolution. I could come up with a HUGE list of why we never get to

complete or even start a exercise progr

am but my top 2 reasons are because we simply:

1. procrastinate or
2. just because we become discouraged of trying and trying new things, new ways to exercise without seeing reults. No accountability, no motivation, no excitment, just same old stuff.

Hopefully you agree with me on this and if not send me your top 2.

We are almost at the end of October, meaning that the end of the year is around the corner. I want you to do a few things:

1. Give yourself an answer on why have you stopped or simply havent started exercising this year?
2. Start working on 2011 resolutions and make a new list on a piece of paper.
3. Start working on those resolutions NOW so the transition from 2010 to 2011 be smoother
4. Where is exercising on that list? Number 1?, 2?, 3?....50?

Alright, if you are struggling with procrastination (read this) and if you have not seen results after trying different avenues you have to come to our BOOTCAMPS!!

People's lives are being changed and transformed, they are not the same. Losing weight and inches. Be part of the group that stays movitated and in shape because the program works period. If you have never tried our bootcamp, I challenge YOU to come to a class on ME, absolutly FREE, no catch, no commitment, just show up!

I guarantee you that you'll love.....

PS. Couple of updates:

1. Halloween Scary Workout Thursday, 10/28/10 @ 6pm. Bring a friend if would like but the requirement is that you gotta come in costumes!!!
2. Bring a Friend Week from 11/1/10 - 11/6/10
3. The referral program special deal of 50% off next month per client referred it's over on 10/31/10, so take advantage bring some friends over. Let me help you with this by providing you with our 1-Week Pass Card so they can get to experience bootcamp for an entire week for FREE. Let me know on this!!
   

Rock on!,

Joel Molina, CPT, CSCC, CSAS

1822 Fitness

561-688-6333

joel@1822fitness.com

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